Category: Off Beaten Track

Although we are only about halfway through 2019, this is already shaping up to be a eventful – both in the happy and sad sense – year for me. With t...

Been sitting in Draft mode since 3/2/2011 so I figured I should let it loose finally! People often say that you need to know where you are from before you know ...

May be a little late now but wishing everyone who comes across this site a brilliant 2016 ahead! Presumably this period is the time for making new year resoluti...

It’s coming towards the end of the second week since I started the 5:2 “fastdiet” plan. So far I seem to be coping fine. Two observations: it&...

Good news for coffee lovers like me! (Click to see larger image) As always take this type of health advice with a grain of salt, since this is just a condensed ...

Definition as can be found on Wikipedia (as of today), A nonprofit organization (US and UK), or not-for-profit organization (UK and others), often called an NPO...

On my fast day, I had a light breakfast (bread from bakery) and salad for dinner (lots of greens, some small pieces of tuna like from cans). Have no way of nail...

After coming across the BBC documentary “Eat, Fast and Live Longer” (hosted by Dr Michael Mosley, who also served as a guinea pig for some of the ra...

Just saw this series of maps providing different perspectives of the world we live in. In particular I was struck by how few countries are driving on the left (...